Online Yoga Videos

Welcome in Juliette’s Flow class with some nice creative connections for your Yoga Practice. Where you can grow in your Flow technique with new transitions and where you might find more space inside of you than before. Have a great flowing day! The class takes around 25/30 min and some Yoga experience is recommended for…

This is a 55 minutes Yin practice where you are invited to create space inside of yourself under guidance of our Kompassieyoga teacher Nicola. If wished for: Use home-props for supporting your body. Like a pillow, block, bolster or blanket. We start the class with conscious breathing and then proceed with the first Yin exercise….

Get ready for a nice Pilates workout on the mat! A full hour of practice with Fedde. All levels welcome. Take a pause when needed..

We continue to introduce various pranayama breathing techniques in the safety of your home! So you can practice another level of Yoga within the intimacy of your house. Kapalabhati is a warming fire breath technique. Our teacher Susmita will explain the benefits and demonstrates the technique. She also shares some benefits from the point of…

No time but in need to reset yourself in 2 minutes? A short video to meditate and relax on! Accompanying you with: Ocean waves and gentle evening sun. The visuals are taken from one of our Yoga retreats.

A 50 minutes fun and quite active flow of Katherine. All levels welcome. With a festive theme to celebrate the end of your year.. Or maybe a good start of your 2021!

Let your mind and body completely immerse in this unique Nidra journey. Choose first a comfortable place to rest. Flow in to your inner world with verbal visualizations and visuals of Juliette.. I am taking you on a journey of lucid dreaming in which you can come in to a deep state of relaxation and…

Our lovely teacher Katherine is adjusting with us and invites you to connect also to the possibilities in your adjustments in the Flow of her yoga class. Stimulating a growing awareness how to adjust in yoga and life to your unique possibilities. She coaches you in how to connect where you feel loose and tight…